Drafted 88 overall (2000 Round 3, Pick 23) by the Colorado Avalanche. View all Colorado Avalanche draft picks →
Regular-season goals and assists stacked to total points.
Total regular-season points across each season played.
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | PTS | +/- | PIM | GP | G | A | PTS | +/- | PIM |
| 1998-99 | North Iowa | USHL | 52 | 1 | 4 | 5 | — | 67 | — | — | — | — | — | — |
| 1999-00 | Spokane | WHL | 71 | 3 | 12 | 15 | — | 48 | 15 | 2 | 1 | 3 | — | 8 |
| 2000-01 | Spokane | WHL | 48 | 5 | 10 | 15 | 18 | 85 | 3 | 1 | 0 | 1 | — | 2 |
| 2001-02 | Spokane | WHL | 61 | 4 | 20 | 24 | 23 | 73 | 11 | 0 | 3 | 3 | — | 12 |
| 2002-03 | Anaheim Ducks | NHL | 80 | 1 | 2 | 3 | -23 | 74 | 21 | 1 | 1 | 2 | 3 | 6 |
| 2003-04 | Anaheim Ducks | NHL | 55 | 1 | 4 | 5 | -8 | 32 | — | — | — | — | — | — |
| 2003-04 | Colorado Avalanche | NHL | 14 | 0 | 1 | 1 | -3 | 19 | 3 | 0 | 0 | 0 | 0 | 0 |
| 2005-06 | Colorado Avalanche | NHL | 37 | 1 | 4 | 5 | 5 | 24 | 9 | 0 | 0 | 0 | -3 | 4 |
| 2005-06 | Lowell | AHL | 4 | 0 | 0 | 0 | — | 0 | — | — | — | — | — | — |
| 2006-07 | Colorado Avalanche | NHL | 48 | 0 | 6 | 6 | -3 | 24 | — | — | — | — | — | — |
| 2007-08 | Colorado Avalanche | NHL | 54 | 1 | 5 | 6 | 17 | 41 | 10 | 1 | 0 | 1 | -3 | 8 |
| 2008-09 | PHX | NHL | 68 | 1 | 6 | 7 | -1 | 36 | — | — | — | — | — | — |
| 2009-10 | PHX | NHL | 1 | 0 | 0 | 0 | 1 | 0 | — | — | — | — | — | — |
| Totals | 593 | 18 | 74 | 92 | 26 | 523 | 72 | 5 | 5 | 10 | -3 | 40 | ||
NHL possession & on-ice metrics. CF/FF are shot-attempt shares (Corsi/Fenwick); PDO, zone starts, and on-ice SH% are 5-on-5; GF% is on-ice even-strength.
| Regular Season | Playoffs | |||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | CF% | CF% Rel | FF% | oiSH% | oZS% | PDO | GF% | HIT | BLK | TK | GV | GP | CF% | CF% Rel | FF% | oiSH% | oZS% | PDO | GF% | HIT | BLK | TK | GV |
| 2002-03 | ANA | NHL | 80 | — | — | — | — | — | — | — | 0 | 0 | 0 | 0 | 21 | — | — | — | — | — | — | — | 0 | 0 | 0 | 0 |
| 2003-04 | ANA,COL | NHL | 69 | — | — | — | — | — | — | — | 0 | 0 | 0 | 0 | 3 | — | — | — | — | — | — | — | 0 | 0 | 0 | 0 |
| 2005-06 | COL | NHL | 37 | — | — | — | — | — | — | — | 12 | 27 | 7 | 10 | 9 | — | — | — | — | — | — | — | 5 | 7 | 2 | 6 |
| 2006-07 | COL | NHL | 48 | — | — | — | — | — | — | — | 52 | 76 | 21 | 17 | — | — | — | — | — | — | — | — | — | — | — | — |
| 2007-08 | COL | NHL | 54 | — | — | — | — | — | — | — | 48 | 59 | 25 | 23 | 10 | — | — | — | — | — | — | — | 3 | 9 | 2 | 4 |
| 2008-09 | PHX | NHL | 68 | — | — | — | — | — | — | — | 91 | 122 | 9 | 19 | — | — | — | — | — | — | — | — | — | — | — | — |
| 2009-10 | PHX | NHL | 1 | 57.8 | +7.0 | 52.9 | 14.2 | 22.2 | 114.2 | 100.0 | 0 | 0 | 0 | 0 | — | — | — | — | — | — | — | — | — | — | — | — |