No NHL Entry Draft selection on record (2000–2026 window).
Regular-season goals and assists stacked to total points.
Total regular-season points across each season played.
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | PTS | +/- | PIM | GP | G | A | PTS | +/- | PIM |
| 2000-01 | Calgary Flames | NHL | 29 | 5 | 1 | 6 | 0 | 38 | — | — | — | — | — | — |
| 2001-02 | Calgary Flames | NHL | 64 | 10 | 7 | 17 | -12 | 79 | — | — | — | — | — | — |
| 2002-03 | Calgary Flames | NHL | 81 | 10 | 12 | 22 | -11 | 126 | — | — | — | — | — | — |
| 2003-04 | Calgary Flames | NHL | 82 | 10 | 15 | 25 | -3 | 106 | 26 | 3 | 3 | 6 | 0 | 30 |
| 2005-06 | Washington Capitals | NHL | 78 | 20 | 19 | 39 | 9 | 110 | — | — | — | — | — | — |
| 2006-07 | Washington Capitals | NHL | 74 | 30 | 24 | 54 | -10 | 66 | — | — | — | — | — | — |
| 2007-08 | Washington Capitals | NHL | 18 | 5 | 4 | 9 | 0 | 43 | — | — | — | — | — | — |
| 2008-09 | Washington Capitals | NHL | 32 | 1 | 5 | 6 | -3 | 32 | 8 | 1 | 0 | 1 | -2 | 8 |
| 2009-10 | Columbus Blue Jackets | NHL | 36 | 3 | 2 | 5 | -8 | 21 | — | — | — | — | — | — |
| 2009-10 | Washington Capitals | NHL | 38 | 4 | 11 | 15 | -4 | 27 | — | — | — | — | — | — |
| 2010-11 | Columbus Blue Jackets | NHL | 53 | 5 | 10 | 15 | -3 | 38 | — | — | — | — | — | — |
| Totals | 585 | 103 | 110 | 213 | -45 | 686 | 34 | 4 | 3 | 7 | -2 | 38 | ||
NHL possession & on-ice metrics. CF/FF are shot-attempt shares (Corsi/Fenwick); PDO, zone starts, and on-ice SH% are 5-on-5; GF% is on-ice even-strength.
| Regular Season | Playoffs | |||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | CF% | CF% Rel | FF% | oiSH% | oZS% | PDO | GF% | HIT | BLK | TK | GV | GP | CF% | CF% Rel | FF% | oiSH% | oZS% | PDO | GF% | HIT | BLK | TK | GV |
| 2000-01 | CGY | NHL | 29 | — | — | — | — | — | — | — | 0 | 0 | 0 | 0 | — | — | — | — | — | — | — | — | — | — | — | — |
| 2001-02 | CGY | NHL | 64 | — | — | — | — | — | — | — | 0 | 0 | 0 | 0 | — | — | — | — | — | — | — | — | — | — | — | — |
| 2002-03 | CGY | NHL | 81 | — | — | — | — | — | — | — | 0 | 0 | 0 | 0 | — | — | — | — | — | — | — | — | — | — | — | — |
| 2003-04 | CGY | NHL | 82 | — | — | — | — | — | — | — | 0 | 0 | 0 | 0 | 26 | — | — | — | — | — | — | — | 0 | 0 | 0 | 0 |
| 2005-06 | WSH | NHL | 78 | — | — | — | — | — | — | — | 101 | 35 | 46 | 26 | — | — | — | — | — | — | — | — | — | — | — | — |
| 2006-07 | WSH | NHL | 74 | — | — | — | — | — | — | — | 91 | 32 | 37 | 48 | — | — | — | — | — | — | — | — | — | — | — | — |
| 2007-08 | WSH | NHL | 18 | — | — | — | — | — | — | — | 24 | 7 | 4 | 7 | — | — | — | — | — | — | — | — | — | — | — | — |
| 2008-09 | WSH | NHL | 32 | — | — | — | — | — | — | — | 49 | 7 | 5 | 10 | 8 | — | — | — | — | — | — | — | 8 | 1 | 1 | 2 |
| 2009-10 | WSH,CBJ | NHL | 74 | 47.5 | -2.1 | 47.1 | 7.5 | 27.7 | 98.5 | 42.9 | 90 | 17 | 13 | 6 | — | — | — | — | — | — | — | — | — | — | — | — |
| 2010-11 | CBJ | NHL | 53 | 45.0 | -6.5 | 45.6 | 6.1 | 22.8 | 99.4 | 46.3 | 89 | 9 | 18 | 9 | — | — | — | — | — | — | — | — | — | — | — | — |