No NHL Entry Draft selection on record — undrafted.
NHL regular-season goals and assists stacked to total points.
Total NHL regular-season points across each season played.
| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | PTS | +/- | PIM | GP | G | A | PTS | +/- | PIM |
| 2009-10 | New York Rangers | NHL | 36 | 0 | 1 | 1 | -9 | 73 | — | — | — | — | — | — |
| 2008-09 | Washington Capitals | NHL | 63 | 1 | 3 | 4 | -6 | 121 | 4 | 0 | 0 | 0 | 0 | 18 |
| 2007-08 | Washington Capitals | NHL | 80 | 5 | 3 | 8 | -7 | 119 | 7 | 1 | 1 | 2 | 1 | 0 |
| 2006-07 | Washington Capitals | NHL | 77 | 4 | 9 | 13 | 1 | 156 | — | — | — | — | — | — |
| 2005-06 | Philadelphia Flyers | NHL | 76 | 4 | 5 | 9 | -2 | 166 | 1 | 0 | 0 | 0 | 0 | 0 |
| 2003-04 | Philadelphia Flyers | NHL | 64 | 6 | 7 | 13 | -1 | 212 | 18 | 1 | 3 | 4 | 0 | 61 |
| 2002-03 | Philadelphia Flyers | NHL | 80 | 8 | 17 | 25 | 5 | 161 | 13 | 1 | 2 | 3 | -1 | 21 |
| 2001-02 | Vancouver Canucks | NHL | 31 | 5 | 8 | 13 | -8 | 90 | — | — | — | — | — | — |
| 2001-02 | Philadelphia Flyers | NHL | 50 | 4 | 15 | 19 | 0 | 109 | 5 | 0 | 0 | 0 | -1 | 19 |
| 2000-01 | Vancouver Canucks | NHL | 79 | 9 | 19 | 28 | 0 | 145 | 4 | 0 | 0 | 0 | -2 | 0 |
| 1999-00 | Vancouver Canucks | NHL | 60 | 11 | 2 | 13 | -9 | 136 | — | — | — | — | — | — |
| 1998-99 | Vancouver Canucks | NHL | 82 | 8 | 10 | 18 | -25 | 209 | — | — | — | — | — | — |
| 1997-98 | Vancouver Canucks | NHL | 77 | 9 | 9 | 18 | -9 | 372 | — | — | — | — | — | — |
| 1996-97 | Vancouver Canucks | NHL | 59 | 8 | 5 | 13 | -6 | 207 | — | — | — | — | — | — |
| 1996-97 | Montréal Canadiens | NHL | 10 | 0 | 0 | 0 | -2 | 38 | — | — | — | — | — | — |
| 1995-96 | Montréal Canadiens | NHL | 67 | 0 | 4 | 4 | -10 | 223 | 6 | 0 | 0 | 0 | -1 | 2 |
| 1994-95 | Montréal Canadiens | NHL | 20 | 1 | 1 | 2 | -5 | 63 | — | — | — | — | — | — |
| 1993-94 | Montréal Canadiens | NHL | 14 | 2 | 2 | 4 | 0 | 34 | 2 | 0 | 0 | 0 | -1 | 0 |
| Totals | 1025 | 85 | 120 | 205 | -93 | 2634 | 60 | 3 | 6 | 9 | -5 | 121 | ||
NHL possession & on-ice metrics. CF/FF are shot-attempt shares (Corsi/Fenwick); PDO, zone starts, and on-ice SH% are 5-on-5; GF% is on-ice even-strength.
| Regular Season | Playoffs | |||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | CF% | CF% Rel | FF% | oiSH% | oZS% | PDO | GF% | HIT | BLK | TK | GV | GP | CF% | CF% Rel | FF% | oiSH% | oZS% | PDO | GF% | HIT | BLK | TK | GV |
| 2009-10 | NYR | NHL | 36 | 42.6 | -8.5 | 43.1 | 2.4 | 26.2 | 93.3 | 15.4 | 43 | 9 | 6 | 6 | — | — | — | — | — | — | — | — | — | — | — | — |
| 2008-09 | WSH | NHL | 63 | — | — | — | — | — | — | — | 119 | 8 | 20 | 26 | 4 | — | — | — | — | — | — | — | 4 | 0 | 0 | 0 |
| 2007-08 | WSH | NHL | 80 | — | — | — | — | — | — | — | 133 | 12 | 14 | 24 | 7 | — | — | — | — | — | — | — | 12 | 1 | 1 | 3 |
| 2006-07 | WSH | NHL | 77 | — | — | — | — | — | — | — | 101 | 12 | 23 | 32 | — | — | — | — | — | — | — | — | — | — | — | — |
| 2005-06 | PHI | NHL | 76 | — | — | — | — | — | — | — | 124 | 19 | 15 | 33 | 1 | — | — | — | — | — | — | — | 0 | 0 | 0 | 0 |
| 2003-04 | PHI | NHL | 64 | — | — | — | — | — | — | — | 0 | 0 | 0 | 0 | 18 | — | — | — | — | — | — | — | 0 | 0 | 0 | 0 |
| 2002-03 | PHI | NHL | 80 | — | — | — | — | — | — | — | 0 | 0 | 0 | 0 | 13 | — | — | — | — | — | — | — | 0 | 0 | 0 | 0 |
| 2001-02 | VAN,PHI | NHL | 81 | — | — | — | — | — | — | — | 0 | 0 | 0 | 0 | 5 | — | — | — | — | — | — | — | 0 | 0 | 0 | 0 |
| 2000-01 | VAN | NHL | 79 | — | — | — | — | — | — | — | 0 | 0 | 0 | 0 | 4 | — | — | — | — | — | — | — | 0 | 0 | 0 | 0 |
| 1999-00 | VAN | NHL | 60 | — | — | — | — | — | — | — | 0 | 0 | 0 | 0 | — | — | — | — | — | — | — | — | — | — | — | — |
| 1998-99 | VAN | NHL | 82 | — | — | — | — | — | — | — | 0 | 0 | 0 | 0 | — | — | — | — | — | — | — | — | — | — | — | — |
| 1997-98 | VAN | NHL | 77 | — | — | — | — | — | — | — | 0 | 0 | 0 | 0 | — | — | — | — | — | — | — | — | — | — | — | — |
| 1996-97 | MTL,VAN | NHL | 69 | — | — | — | — | — | — | — | 0 | 0 | 0 | 0 | — | — | — | — | — | — | — | — | — | — | — | — |
| 1995-96 | MTL | NHL | 67 | — | — | — | — | — | — | — | 0 | 0 | 0 | 0 | 6 | — | — | — | — | — | — | — | 0 | 0 | 0 | 0 |
| 1994-95 | MTL | NHL | 20 | — | — | — | — | — | — | — | 0 | 0 | 0 | 0 | — | — | — | — | — | — | — | — | — | — | — | — |
| 1993-94 | MTL | NHL | 14 | — | — | — | — | — | — | — | 0 | 0 | 0 | 0 | 2 | — | — | — | — | — | — | — | 0 | 0 | 0 | 0 |